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The source of the waterfall is your Higher Self, from which your consciousness flows down the waterfall into this reality. Be one with your source and let your awareness flow like the waterfall.

Length: 10 Min

Brainwave Frequency: Alpha

Main Benefit: Spiritual Meditation & Relaxation

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In the Chinese tradition a waterfall is a symbol for balance. The clearness and focus of the previous moods have made that you can reach a state of equilibrium and flow from within. ‘Flow is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.’ The falling of the water symbolizes the letting go of thoughts and emotions and being one with the moment in that state of eternal flow. Every water drop you hear falling is a particle of an infinite flow. This stream of energy is coming from within, flowing eternally. It is what you really are.