Often times the mind is like a misty lake, not clear and full with noise. The first Holomood is created to clear the mist of the lake, this is done by letting thoughts come and go just like the water current flows and ebbs..
Length: 10 Min
Brainwave Frequency: Alpha
Use This Sound For: Spiritual Meditation & Relaxation
This symbol is a tranquil eye, with a clear and calm lake reflected in it. The clearness and balance can be seen by the eye because the calm lake can now receive and reflect the light. The eye is a metaphor for our mind, which needs to be calmed first before it can receive the inner light.